Manual
ManualBody

Measurements and progress photos

Track your body measurements and keep progress photos on your phone.

Measurements

Open Body on the website to log measurements on a body map. You can log weight, body fat and sizes such as waist, chest and arms. Each entry has a date. You can log today or a past date, and edit an entry later.

Measurements sync to your account. Your weight from Apple Health or Health Connect shows as read-only.

Progress photos

Open the Body tab in the app and choose Photos. Your photos form a timeline.

  • ByStep keeps progress photo files on your phone. It does not upload them.
  • Signing out does not erase the photo files.
  • Deleting a photo in ByStep does not delete its copy in your photo library.
  • The strength log and measurements sync to your account.

Friends never see your progress photos, measurements, body weight or heart rate.

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